If you suffer from vertigo you are definitely looking for ways to stop the symptoms like dizziness and loss of balance. This condition isn’t life threatening but if you don’t fix it fast it can make living your daily life very difficult. The good news is that there are home remedies for vertigo that have been proven to help stop dizziness and loss of balance and help you live a normal life again.
Before we get into treatments and natural remedies for your vertigo we must talk about what causes this problem and the most common symptoms. There isn’t any exact cause for vertigo, but there are several factors out there that can trigger an attack. Some of the most common vertigo triggers include:
moving your head too fast to the left or the right
moving your head upward or downward too quickly
getting up out of your bed too fast
When you have vertigo there are certain symptoms that you will notice affect you. The most common symptom of vertigo is dizziness, but there are other signs of this condition you should look out for so you know when you’re having an attack. Some of these symptoms will include the following:
inner ear problems
If you notice one or more of these symptoms it is a clear sign that you are suffering from vertigo and you need to treat yourself to stop the symptoms. One home remedy for vertigo we found that works pretty well involves soaking a teaspoon of amia powder with coriander seeds and then applying it to your forehead. This simple but effective natural remedy will immediately give you relief from vertigo symptoms like dizzy spells. Make sure when you apply this remedy that you do it at night right before you go to sleep for the best results. However, you can also apply this remedy whenever you feel symptoms coming on.
Another way to naturally get rid of vertigo involve your body the vitamin C it needs to fight off vertigo symptoms effectively. The more you eat strawberries the less vertigo attacks you’ll experience as a result. You have to make sure that whenever you consume strawberries you eat them when they are very ripe to get the most beneficial relief from symptoms of vertigo.
These home remedies listed above can definitely help you stop your vertigo attacks. If you combine these natural treatments with a healthy diet you’ll increase your chances of getting rid of vertigo for good.